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PasteID: 5dw
Pasted by Anonymous, 2017-09-06 00:42:18 GMT
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  1. Hi Xavier,  
  2.    
  3. I promised pasta sauce.  Makes enough for 4 hungry people.  I don’t actually have a written recipe for this.  Assume all items to be chopped.  
  4.    
  5. The base:  
  6. 1 onion  
  7. 2 cloves garlic  
  8. 1 440g (or whatever the standard is) can of chopped tomatoes.  
  9. 2 tablespoons of tomato paste, or one of those small containers you can get.  
  10. 2 chopped tomatoes  
  11.    
  12. Herbs – Especially fresh ones:  
  13. Basil  
  14. Italian Parsley  
  15. Oregano  
  16.    
  17. Adding vegetables!  Any or all of:  
  18. 1 red capsicum  
  19. 200g chopped mushrooms  
  20. ½ cup frozen peas  
  21. 2 small zucchini  
  22. Chillies – fresh or dried  
  23. Chopped carrots – not so great but ok if that’s what you have.  
  24.    
  25. Other options, drained first:  
  26. 2 small cans of tuna  
  27. 1 can red kidney beans  
  28. 1 can lentils  
  29.    
  30. Cook the whole lot for 25-30minutes.   
  31. Put over pasta, with parmesan cheese.  
  32.    
  33. Freezes well. 
 
 
 
 
Written by Xan Manning, 2010.